NASAL SPRAYS

It is often forgotten that the nasal passages are an important part of the upper airway. Blockage of the nasal passages by a deviated septum, swelling, or excess mucus can lead to mouth breathing. Opening the mouth at night causes the muscles of the throat to relax and also allows the tongue to fall more easily into the back of the throat. This can be the critical factor in causing OSA in some patients who would only snore if they could breath through their noses at night. In patients who have blockage due to swelling or increased mucous, there are many effective nasal sprays that will alleviate the problem. A physician should be consulted since long term use of over-the-counter nasal sprays can lead to severe side effects such as arrhythmias and perforation of the nasal septum. Many over-the-counter sprays become less effective with prolonged use. Antihistamines can also be effective, but use with certain antibiotics can cause fatal arrhythmias. Again, consult with a physician and check with the pharmacist.

Lifestyle changes
Body position
Nasal spray
Nasal valve dilators
Dental appliances
Continuous Positive Airway Pressure (CPAP)
Surgery